Fitness Consulting

Want to get started on a health & fitness path but don't know where to begin?  Intimidated by the gym? Want to take it to the next level, but not sure how to get there?

Let me help you.

Consider me your partner, coach, exercise buddy and sounding board all in one. I'm there to help you plan, support you in getting started, or moving forward, and connect you with the folks and services you need, to meet - and exceed, your goals.

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My Fitness Consulting services include:

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